John Legend is cutting back on alcohol as he focuses on his self-care.
The 43-year-old singer spoke to about his new sleep content with Headspace and revealed all that goes into staying rejuvenated and focused — starting with a good night's rest.
Legend says he's definitely mastered his self-care habits over the years and while it may be difficult for the EGOT star to keep a consistent schedule when he's on the go for work, he tries to keep his nightly routine with wife Chrissy Teigen intact
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John Legend is cutting back on alcohol as he focuses on his self-care.
The 43-year-old singer spoke to about his new sleep content with Headspace and revealed all that goes into staying rejuvenated and focused — starting with a good night’s rest.
Legend says he’s definitely mastered his self-care habits over the years and while it may be difficult for the EGOT star to keep a consistent schedule when he’s on the go for work, he tries to keep his nightly routine with wife Chrissy Teigen intact
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